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Our NEW APP will be here soon!!!

PureFitPal

Meal Plans, Workouts, & Supplements

Meal Plan

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 What all is involved in a custom meal plan? 


  • Access to your profile the PureFitPal APP
  • HealthPrint Nutrition Evaluation
  • 24-hour response
  • 15% lifetime discount on all-natural Shaklee nutritional products 
  • Meal Plan will be loaded into your PureFitPal APP within 48 hours after your purchase. 
  • Devised based on your body and your goals.  You'll know what/when/how much to eat,  broken down to the exact ounce of macros  (carbs, fats, proteins) along with adequate hydration levels.   
  • A wide variety of foods with plenty of options on how to get your macros.   We even factor in one cheat day a week.
  • We will also recommend certain supplements/meal replacement shakes as part of your plan.  These are not mandatory, but highly recommended because of how they will help you nutritionally reach your goals, have less food to prepare, and provide a quick meal.  That cost usually averages $3-$5 per day, but again...not mandatory.   

Workouts

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What all is involved in these weekly workouts?


  • Access to your profile the PureFitPal APP
  • HealthPrint Nutrition Evaluation
  • 24-hour response
  • 15% lifetime discount on all-natural Shaklee nutritional products 
  • Workouts access will be available immediately after your purchase within your PureFitPal APP.  
  • Simple to follow.  We not only tell you what do, but also show you with a video demo of each exercise on the app. 
  • Different workout plans loaded into our app every week by 5pm each Sunday, so you'll be prepared for the week ahead.
  • 4-day per week programs built to be completed in 1 hour. 
  • Mix of Stretching, Sculpting, Strength Training,  High Intensity Interval Training, and Cardiovascular Exercise which keep it fun, balanced,  and targets every muscle group weekly.
  • All exercises  can be done at any standard gym that has free weights, cables, basic machines, etc.  More than 1/2 of the exercises can be done at home if needed